by Rich | Jan 19, 2018 | Alzheimer's Prevention, DASH diet, Dementia Prevention, Healthy Lifestyle Strategy, MIND diet, Senior Care, Senior Day KC
Many of us think that Alzheimer’s disease (AD) and age-related dementia (ARD) are unavoidable facts of life, things that we just have to accept and live with. But a growing number of studies suggest that making healthy lifestyle changes can be a powerful way to not...
by Rich | Jan 17, 2018 | Alzheimer's Prevention, DASH diet, Dementia Prevention, Healthy Lifestyle Strategy, Senior Care, Senior Day KC
Another popular diet that’s shown promising results in reducing the risk of developing Alzheimer’s disease (AD) and other age-related dementias is the DASH diet. DASH stands for “Dietary Approaches to Stop Hypertension.” The diet was created by doctors 25...
